{"id":8842,"date":"2020-04-26T12:08:16","date_gmt":"2020-04-26T10:08:16","guid":{"rendered":"https:\/\/phendeling.dk\/wp\/?post_type=podcast&#038;p=8842"},"modified":"2020-04-26T12:10:05","modified_gmt":"2020-04-26T10:10:05","slug":"guidet-lamrim-meditation-13-fordele-og-ulemper","status":"publish","type":"podcast","link":"https:\/\/phendeling.dk\/wp\/podcast\/guidet-lamrim-meditation-13-fordele-og-ulemper\/","title":{"rendered":"Guidet lamrim-meditation 13, Fordele og ulemper"},"content":{"rendered":"\n<p>Bhiksuni Tenzin Drolkar guider lamrim-meditation. Det er prim\u00e6rt tilt\u00e6nkt dem, der har studeret lamrim, men alle er hjerteligt velkomne til at meditere med. Det er planen at l\u00e6gge to filer op her hver uge indtil videre.   <\/p>\n","protected":false},"excerpt":{"rendered":"Bhiksuni Tenzin Drolkar guider lamrim-meditation. Det er prim\u00e6rt tilt\u00e6nkt dem, der har studeret lamrim, men alle er hjerteligt velkomne til at meditere med. Det er planen at l\u00e6gge to filer op her hver uge indtil videre.","protected":false},"author":3,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/phendeling.dk\/wp\/wp-content\/uploads\/2020\/04\/13.-Guidet-lamrim-meditation-Fordele-og-ulemper.mp3","cover_image":"","cover_image_id":"","duration":"11:58","filesize":"5.48M","filesize_raw":"5744450","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[],"series":[73],"class_list":["post-8842","podcast","type-podcast","status-publish","hentry","series-guidet-lamrim-meditation"],"episode_featured_image":false,"episode_player_image":"https:\/\/phendeling.dk\/wp\/wp-content\/uploads\/2017\/02\/pl_podcast.jpg","download_link":"https:\/\/phendeling.dk\/wp\/podcast-download\/8842\/guidet-lamrim-meditation-13-fordele-og-ulemper.mp3","player_link":"https:\/\/phendeling.dk\/wp\/podcast-player\/8842\/guidet-lamrim-meditation-13-fordele-og-ulemper.mp3","audio_player":"<audio class=\"wp-audio-shortcode\" id=\"audio-8842-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/phendeling.dk\/wp\/podcast-player\/8842\/guidet-lamrim-meditation-13-fordele-og-ulemper.mp3?_=1\" \/><a href=\"https:\/\/phendeling.dk\/wp\/podcast-player\/8842\/guidet-lamrim-meditation-13-fordele-og-ulemper.mp3\">https:\/\/phendeling.dk\/wp\/podcast-player\/8842\/guidet-lamrim-meditation-13-fordele-og-ulemper.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/phendeling.dk\/wp\/feed\/podcast\/guidet-lamrim-meditation","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"IGsvtKkCCF\"><a href=\"https:\/\/phendeling.dk\/wp\/podcast\/guidet-lamrim-meditation-13-fordele-og-ulemper\/\">Guidet lamrim-meditation 13, Fordele og ulemper<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/phendeling.dk\/wp\/podcast\/guidet-lamrim-meditation-13-fordele-og-ulemper\/embed\/#?secret=IGsvtKkCCF\" width=\"500\" height=\"350\" title=\"&#8220;Guidet lamrim-meditation 13, Fordele og ulemper&#8221; &#8211; Velkommen til Phendeling - Center for Tibetansk Buddhisme\" data-secret=\"IGsvtKkCCF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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